Calories in Panera Bread Smoked turkey on country bread whole

269Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Smoked turkey on country bread whole

Amount Per 1 sandwich
Calories 269 Kcal (1126 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 230mg 77%
Potassium 404mg 9%
Total Carbs 23g 8%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 15mg 25%
Vitamin A 1.2mg 40%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 269 calories

Let's Burn 269 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (269 calories) 4.9 g
  • Cal: 13.5 %
  • Fat: 21.5 %
  • Carb: 7.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (47.4%)
  • Protein (18%)
Panera Bread Smoked turkey on country bread whole Good and Bad Points
Add your comment
User Reviews of smoked turkey on country bread whole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top