Calories in Panera Bread Smoked turkey cafe sandwich plain

400Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Smoked turkey cafe sandwich plain

Amount Per 1 whole sandwich
Calories 400 Kcal (1675 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 1610mg 67%
Total Carbs 61g 20%
Dietary Fiber 2g 8%
Protein 32g 64%
Vitamin C 6mg 10%
Iron 5.4mg 30%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 30 g
  • Cal: 20 %
  • Fat: 38.5 %
  • Carb: 20.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (37.7%)
  • Protein (21.4%)
Panera Bread Smoked turkey cafe sandwich plain Good and Bad Points
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