Calories in Panera Bread Smoked turkey breast on honey wheat with lettuce, tomato, onion, cucumber, spicy mustard

215Calories
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Nutrition Facts Panera Bread Smoked turkey breast on honey wheat with lettuce, tomato, onion, cucumber, spicy mustard

Amount Per 0.5 sandwich
Calories 215 Kcal (900 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 735mg 31%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 2.45 g
  • Cal: 10.8 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (16.4%)
  • Protein (29.1%)
Panera Bread Smoked turkey breast on honey wheat with lettuce, tomato, onion, cucumber, spicy mustard Good and Bad Points
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