Calories in Panera Bread Smoked tukey on country miche with smoked cheddar only

520Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Smoked tukey on country miche with smoked cheddar only

Amount Per 1 sandwich
Calories 520 Kcal (2177 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1790mg 75%
Total Carbs 62g 21%
Dietary Fiber 2g 8%
Protein 39g 78%
Vitamin A 2mg 67%
Iron 5.4mg 30%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 14.8 g
  • Cal: 26 %
  • Fat: 18.5 %
  • Carb: 20.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (21.1%)
  • Protein (30.5%)
Panera Bread Smoked tukey on country miche with smoked cheddar only Good and Bad Points
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