Calories in Panera Bread Smoked tukey on country miche with smoked cheddar only
520Calories
Amount Per 1 sandwich | |||
Calories | 520 Kcal (2177 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 60mg | 20% | |
Sodium | 1790mg | 75% | |
Total Carbs | 62g | 21% | |
Dietary Fiber | 2g | 8% | |
Protein | 39g | 78% | |
Vitamin A | 2mg | 67% | |
Iron | 5.4mg | 30% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment