Product pictures
Calories in Slim Jim Smoked snack stick jamaican style jerk
150Calories
| Amount Per 1 stick, 27 g | |||
| Calories | 150 Kcal (628 kJ) | ||
| Calories from fat | 117 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Saturated Fat | 5g | 25% | |
| Cholesterol | 20mg | 7% | |
| Sodium | 230mg | 10% | |
| Total Carbs | 2g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 5g | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 40mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 6
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Over 25% of daily saturated fat!
Bad! More 25% of daily saturated fat!
For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet. -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium -
Great! Contains less than 1.5 tsp of sugar.
Great! Contains less than 1.5 tsp of sugar per serving!
-
A good source of protein
For many vegans and vegetarians, it's important to get enough protein.
The product you've just scanned will provide you with 10% or more of your daily protein requirement.
If you're a vegan having trouble meeting your protein needs, try nuts and beans.
Sprinkling nuts onto any dish is a quick, easy and nutritious solution.
Try adding beans in places you might not normally eat them.
Add beans to pasta dishes, stir fries and even salads.
While meat alternatives like Tofu do provide a quick and easy protein intake, they should not be your only source of protein.
Eat proteins from a variety of sources for best results. -
Interested in getting more protein?
Protein is important, but some of the protein you find in this product isn't exactly natural.
The protein comes from one of the following sources:
- milk protein concentrate
- whey protein isolate
- soy protein isolate
and that it's not ideal to get protein only from processed goods.
If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens.
Not only do they have protein, they're filled with other vitamins and minerals.
Allergens
Soy Allergy, Corn Allergy, Milk Allergy, Gluten Allergy, Wheat Allergy
Smoked snack stick jamaican style jerk Ingredients
Beef, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Corn Syrup, Less than 2% of: Brown Sugar, Dextrose, Salt, Spice, Chili Pepper, Tomato Powder, Dried Vinegar, Garlic Powder, Onion Powder, Dried Molasses, Flavoring, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrite, Hydrolyzed Corn and Soy Protein, Hydrolyzed Wheat Gluten.
You Might Also Like
% RDI of Main Nutrition Facts
8%
of RDI* (150 calories) 27 g
-
Cal: 7.5 %
-
Fat: 20 %
-
Carb: 0.7 %
-
Prot: 10 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (5.5%)
- Fat (80.7%)
- Protein (13.8%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment