Calories in Bioland Smoked seasame tofu in herbs marinade

233Calories
How many calories should you eat?
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Nutrition Facts Bioland Smoked seasame tofu in herbs marinade

Amount Per 100 g
Calories 233 Kcal (976 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Total Carbs 3g 1%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 100 g
  • Cal: 11.7 %
  • Fat: 29.2 %
  • Carb: 1 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (72.8%)
  • Protein (22.1%)
Bioland Smoked seasame tofu in herbs marinade Good and Bad Points
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