Calories in Roger Wood Smoked sausage (made with chicken, pork and beef)

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Roger Wood Smoked sausage (made with chicken, pork and beef)

Amount Per 2.5 oz
Calories 210 Kcal (879 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Sodium 780mg 33%
Potassium 8mg 0%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 142 g
  • Cal: 10.5 %
  • Fat: 27.7 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.6%)
  • Fat (77.1%)
  • Protein (15.2%)
Roger Wood Smoked sausage (made with chicken, pork and beef) Good and Bad Points
Add your comment
User Reviews of smoked sausage (made with chicken, pork and beef)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top