Smoked salmon and spinach cannelloni Calories

Calories in Sainsburys Smoked salmon and spinach cannelloni

Serving size

599Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	599 Kcal (2508 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Total Carbs	58.5g	20%
Protein	22.5g	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.2, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 599 calories

Let's Burn 599 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (599 calories) 450 g

Cal: 30 %
Fat: 41.5 %
Carb: 19.5 %
Prot: 45 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (42.6%)
Protein (16.1%)

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