Calories in Farmland Foods Smoked picnic and water product ham

250Calories
How many calories should you eat?
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Nutrition Facts Farmland Foods Smoked picnic and water product ham

Amount Per 20.25 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 70mg 23%
Sodium 1590mg 66%
Total Carbs 2g 1%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 128 g
  • Cal: 12.5 %
  • Fat: 30.8 %
  • Carb: 0.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (72.6%)
  • Protein (24.2%)
Farmland Foods Smoked picnic and water product ham Good and Bad Points
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