Calories in Gold Seal Smoked oysters

165Calories
How many calories should you eat?
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Nutrition Facts Gold Seal Smoked oysters

Amount Per 1 can
Calories 165 Kcal (691 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 37mg 12%
Sodium 360mg 15%
Total Carbs 6g 2%
Protein 8g 16%
Vitamin A 1.8mg 60%
Iron 12.2mg 68%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 240 g
  • Cal: 8.3 %
  • Fat: 13.8 %
  • Carb: 2 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (59.1%)
  • Protein (23.4%)
Gold Seal Smoked oysters Good and Bad Points
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