Calories in Generic Smoked or cured pork roast (lean and fat eaten)

165Calories

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Nutrition Facts Generic Smoked or cured pork roast (lean and fat eaten)

Amount Per 100 g
Calories 165 Kcal (691 kJ)
Calories from fat 68.94 Kcal
% Daily Value*
Total Fat 7.66g 12%
Saturated Fat 2.61g 13%
Cholesterol 57mg 19%
Sodium 1385mg 58%
Potassium 362mg 8%
Total Carbs 0.51g 0%
Protein 21.97g 44%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 100 g
  • Cal: 8.3 %
  • Fat: 11.8 %
  • Carb: 0.2 %
  • Prot: 43.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (43.9%)
  • Protein (53.7%)
Generic Smoked or cured pork roast (lean and fat eaten) Good and Bad Points
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