Calories in Superior Gold Smoked ocean trout

Serving size

2430Calories

All Superior Gold Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1.5 kg
Calories	2430 Kcal (10174 kJ)
Calories from fat	1350 Kcal
		% Daily Value*
Total Fat	150g	231%
Saturated Fat	30g	150%
Sodium	19440mg	810%
Protein	300g	600%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 61.1, PointsPlus: 66, SmartPoints: 53

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2430 calories

Let's Burn 2430 Calories!

8.9 hour

Swimming, treading water, moderate effort
4.4 hour

Running, general
4.5 hour

Bicycling, general
11.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

122%

of RDI* (2430 calories) 1500 g

Cal: 121.5 %
Fat: 230.8 %
Carb: 0 %
Prot: 600 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (52.9%)
Protein (47.1%)

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