Calories in Southern Grove Smoked nut mix

250Calories
How many calories should you eat?
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Nutrition Facts Southern Grove Smoked nut mix

Amount Per 1 package
Calories 250 Kcal (1047 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2.5g 13%
Sodium 290mg 12%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 142 g
  • Cal: 12.5 %
  • Fat: 30.8 %
  • Carb: 4 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (71.4%)
  • Protein (9.5%)
Southern Grove Smoked nut mix Good and Bad Points
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