Calories in Trata Smoked herrring fillet

486Calories
How many calories should you eat?
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Nutrition Facts Trata Smoked herrring fillet

Amount Per 100 g
Calories 486 Kcal (2035 kJ)
Calories from fat 432 Kcal
% Daily Value*
Total Fat 48g 74%
Saturated Fat 9g 45%
Cholesterol 78mg 26%
Sodium 460mg 19%
Total Carbs 1g 0%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (486 calories) 100 g
  • Cal: 24.3 %
  • Fat: 73.8 %
  • Carb: 0.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (88.5%)
  • Protein (10.7%)
Trata Smoked herrring fillet Good and Bad Points
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