Calories in Panera Bread Smoked ham & swiss sandwich no rea, re donions, tomatoes swiss cheese

150Calories
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Nutrition Facts Panera Bread Smoked ham & swiss sandwich no rea, re donions, tomatoes swiss cheese

Amount Per 0.5 sandwich
Calories 150 Kcal (628 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 90mg 30%
Sodium 930mg 39%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 33g 66%
Vitamin C 6mg 10%
Vitamin A 5mg 167%
Iron 1.4mg 8%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 7.4 g
  • Cal: 7.5 %
  • Fat: 23.1 %
  • Carb: 2.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (45.2%)
  • Protein (44.1%)
Panera Bread Smoked ham & swiss sandwich no rea, re donions, tomatoes swiss cheese Good and Bad Points
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