Calories in Jimmy Johns Smoked ham club unwich no tomato no lettuce

197Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns Smoked ham club unwich no tomato no lettuce

Amount Per 1 sandwich
Calories 197 Kcal (825 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Potassium 167mg 4%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 21g 42%
Vitamin C 8.4mg 14%
Vitamin A 11.6mg 387%
Iron 2.7mg 15%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 197 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 0 g
  • Cal: 9.9 %
  • Fat: 9.2 %
  • Carb: 5.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (26.2%)
  • Protein (40.8%)
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