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Calories in Tillamook Cheese vintage white smoked extra sharp cheddar

2754Calories
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Nutrition Facts Tillamook Cheese vintage white smoked extra sharp cheddar

Amount Per 709.8 g
Calories 2754.07 Kcal (11531 kJ)
Calories from fat 2028 Kcal
% Daily Value*
Total Fat 225.33g 347%
Saturated Fat 150.22g 751%
Cholesterol 625.93mg 209%
Sodium 4256.3mg 177%
Protein 175.26g 351%
Vitamin A 4.5mg 150%
Iron 7.5mg 42%
Calcium 5007.4mg 501%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!
  • WeightWatchers Points: 73.9, PointsPlus: 74, SmartPoints: 107
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 30% of daily saturated fat!
    Bad! More 30% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Naturally high in Calcium
    You get real, natural easy absorbing Calcium from this product, not as an artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

Allergens

Lactose Allergy, Milk Allergy

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Cheese vintage white smoked extra sharp cheddar Ingredients

Cultured Milk, Salt, Enzymes, Natural Wood Smoke.
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% RDI of Main Nutrition Facts

138%
of RDI* (2754 calories) 709.8 g
  • Cal: 137.7 %
  • Fat: 346.7 %
  • Carb: 0 %
  • Prot: 350.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (74.3%)
  • Protein (25.7%)
Tillamook Cheese vintage white smoked extra sharp cheddar Good and Bad Points
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