Calories in Smokey Bones Smoke stack burger

Serving size

2350Calories

Full Smokey Bones Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	2350 Kcal (9839 kJ)
Calories from fat	1899 Kcal
		% Daily Value*
Total Fat	211g	325%
Saturated Fat	87g	435%
Cholesterol	630mg	210%
Sodium	2370mg	99%
Total Carbs	95g	32%
Sugars	23g	92%
Dietary Fiber	5g	20%
Protein	171g	342%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 63.8, PointsPlus: 80, SmartPoints: 81

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2350 calories

Let's Burn 2350 Calories!

8.6 hour

Swimming, treading water, moderate effort
4.3 hour

Running, general
4.3 hour

Bicycling, general
10.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

118%

of RDI* (2350 calories) 59.2 g

Cal: 117.5 %
Fat: 324.6 %
Carb: 31.7 %
Prot: 342 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.8%)
Fat (64.1%)
Protein (23.1%)

Food With Similar Nutrition To Smokey Bones Smoke stack burger

Tropical Smoothie Cafe All american omelet
(1 serving):
Calories 560, Total Fat 33, Total Carbs 38, Protein 27

Cal 560, Fat 33, Carbs 38, Prot 27

Brand: Tropical Smoothie Cafe

Smokey Bones Smoke stack burger Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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