Calories in Subway Smoke house bbq chicken/wheat/american cheese/cucumber/onion/lett/tom

420Calories
How many calories should you eat?
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Nutrition Facts Subway Smoke house bbq chicken/wheat/american cheese/cucumber/onion/lett/tom

Amount Per 6 inch sub
Calories 420 Kcal (1758 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1140mg 48%
Total Carbs 58g 19%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 34g 68%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 6 g
  • Cal: 21 %
  • Fat: 13.8 %
  • Carb: 19.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (18%)
  • Protein (30.3%)
Subway Smoke house bbq chicken/wheat/american cheese/cucumber/onion/lett/tom Good and Bad Points
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