Calories in Euro Shopper Smeerkaas 40

195Calories
How many calories should you eat?
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Nutrition Facts Euro Shopper Smeerkaas 40

Amount Per 100 g
Calories 195 Kcal (816 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 10g 50%
Sodium 1100mg 46%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 100 g
  • Cal: 9.8 %
  • Fat: 23.1 %
  • Carb: 2 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (69.2%)
  • Protein (18.5%)
Euro Shopper Smeerkaas 40 Good and Bad Points
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