Calories in Betty Crocker Smashed creamy butter

Serving size

285Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	285 Kcal (1193 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Cholesterol	45mg	15%
Sodium	330mg	14%
Total Carbs	31.5g	11%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 285 calories

Let's Burn 285 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (285 calories) 208.5 g

Cal: 14.3 %
Fat: 23.1 %
Carb: 10.5 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (47%)
Protein (8.4%)

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Betty Crocker Smashed creamy butter Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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