Calories in Lightlife Foods Smart wings - honey bbq

Serving size

120Calories

All Lightlife Foods Products Nutrition

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How many calories should you eat?

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Amount Per 4 wings
Calories	120 Kcal (502 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	430mg	18%
Potassium	540mg	11%
Total Carbs	16g	5%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	13g	26%
Vitamin C	12mg	20%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 85 g

Cal: 6 %
Fat: 0 %
Carb: 5.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.2%)
Protein (44.8%)

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Lightlife Foods Smart wings - honey bbq Good and Bad Points

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