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smart tortilla wrap - ranchero grab 'n go Lightlife Foods Nutrition info

Calories in Lightlife Foods Smart tortilla wrap - ranchero grab 'n go

Serving size

300Calories

All Lightlife Foods Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 wrap
Calories	300 Kcal (1256 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	370mg	15%
Total Carbs	47.9g	16%
Sugars	6g	24%
Dietary Fiber	7g	28%
Protein	15g	30%
Vitamin C	37.5mg	63%
Iron	4.5mg	25%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 170 g

Cal: 15 %
Fat: 9.2 %
Carb: 16 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.7%)
Fat (17.6%)
Protein (19.6%)

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