Calories in Tropical Smoothie Cafe Smart smoothies, memory fuel, with turbinado

399Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Smart smoothies, memory fuel, with turbinado

Amount Per 1 serving
Calories 399 Kcal (1671 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 8mg 0%
Total Carbs 96.5g 32%
Dietary Fiber 5.1g 20%
Protein 1.7g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 100 g
  • Cal: 20 %
  • Fat: 0.9 %
  • Carb: 32.2 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Fat (2.2%)
  • Protein (2%)
Tropical Smoothie Cafe Smart smoothies, memory fuel, with turbinado Good and Bad Points
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