Calories in Weight Watchers From Heinz Smart ones chicken oriental

230Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers From Heinz Smart ones chicken oriental

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 25mg 8%
Sodium 700mg 29%
Total Carbs 41g 14%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 3mg 5%
Vitamin A 1.1mg 36%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 255 g
  • Cal: 11.5 %
  • Fat: 2.3 %
  • Carb: 13.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (7.6%)
  • Protein (23.5%)
Weight Watchers From Heinz Smart ones chicken oriental Good and Bad Points
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