Calories in Weight Watchers From Heinz Smart ones chicken marsala

193Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers From Heinz Smart ones chicken marsala

Amount Per 1 serving
Calories 193 Kcal (808 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 493mg 21%
Total Carbs 23.1g 8%
Sugars 4.6g 18%
Dietary Fiber 3.9g 16%
Protein 18.5g 37%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 193 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 255 g
  • Cal: 9.7 %
  • Fat: 4.2 %
  • Carb: 7.7 %
  • Prot: 37 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (13.8%)
  • Protein (39%)
Weight Watchers From Heinz Smart ones chicken marsala Good and Bad Points
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