Smart ones 3 cheese ziti marinara Calories

Calories in Weight Watchers Smart ones 3 cheese ziti marinara

Serving size

1522Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 oz
Calories	1522 Kcal (6372 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	23g	115%
Cholesterol	131mg	44%
Potassium	1368mg	29%
Total Carbs	208g	69%
Sugars	30g	120%
Dietary Fiber	19g	76%
Protein	48g	96%
Vitamin C	35.4mg	59%
Vitamin A	21mg	700%
Iron	11.5mg	64%
Calcium	580mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.9, PointsPlus: 39, SmartPoints: 51

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1522 calories

Let's Burn 1522 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.8 hour

Bicycling, general
7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

76%

of RDI* (1522 calories) 255 g

Cal: 76.1 %
Fat: 78.5 %
Carb: 69.3 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (31%)
Protein (12.9%)

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