Calories in Lightlife Foods Smart menu garlic teriyaki chick'n

290Calories
How many calories should you eat?
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Nutrition Facts Lightlife Foods Smart menu garlic teriyaki chick'n

Amount Per 1 package
Calories 290 Kcal (1214 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Sodium 980mg 41%
Potassium 720mg 15%
Total Carbs 50g 17%
Sugars 14g 56%
Dietary Fiber 8g 32%
Protein 14g 28%
Vitamin C 21mg 35%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 290 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 255 g
  • Cal: 14.5 %
  • Fat: 6.2 %
  • Carb: 16.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (12.3%)
  • Protein (19.2%)
Lightlife Foods Smart menu garlic teriyaki chick'n Good and Bad Points
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