Calories in Smart Ones Smart creations roast beef mashed potatoes and gravy
230Calories
Amount Per 1 package | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 40mg | 13% | |
Sodium | 530mg | 22% | |
Total Carbs | 18g | 6% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 16g | 32% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.8mg | 27% | |
Iron | 1.1mg | 6% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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