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small summer burrito flour tortilla braised pork no rice no beans no mango salsa

Small summer burrito flour tortilla braised pork no rice no beans no mango salsa Calories

Calories in Boloco Small summer burrito flour tortilla braised pork no rice no beans no mango salsa

Serving size

525Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	525 Kcal (2198 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12.5g	63%
Cholesterol	100mg	33%
Sodium	675mg	28%
Total Carbs	39g	13%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	30.5g	61%
Iron	2.6mg	14%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 525 calories

Let's Burn 525 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (525 calories) 100 g

Cal: 26.3 %
Fat: 41.5 %
Carb: 13 %
Prot: 61 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (46.5%)
Protein (23.7%)

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Good Sense Roasted and salted soynuts all-natural
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Boloco Small summer burrito flour tortilla braised pork no rice no beans no mango salsa Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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