Calories in Costa Vida Small mango chicken salad, no tortilla, black beans, rice, salsas, guacamole

392Calories
How many calories should you eat?
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Nutrition Facts Costa Vida Small mango chicken salad, no tortilla, black beans, rice, salsas, guacamole

Amount Per 1 small salad
Calories 392 Kcal (1641 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 37mg 12%
Sodium 1076mg 45%
Total Carbs 60g 20%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin C 23.4mg 39%
Vitamin A 5.4mg 180%
Iron 3.4mg 19%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (392 calories) 240 g
  • Cal: 19.6 %
  • Fat: 6.2 %
  • Carb: 20 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (10%)
  • Protein (23.3%)
Costa Vida Small mango chicken salad, no tortilla, black beans, rice, salsas, guacamole Good and Bad Points
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