Calories in Hungry Howies Small ham and pineapple

193Calories
How many calories should you eat?
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Nutrition Facts Hungry Howies Small ham and pineapple

Amount Per 1 piece
Calories 193 Kcal (808 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 13mg 4%
Sodium 322mg 13%
Total Carbs 24g 8%
Dietary Fiber 2g 8%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 14.8 g
  • Cal: 9.7 %
  • Fat: 13.8 %
  • Carb: 8 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (31%)
  • Protein (32.2%)
Hungry Howies Small ham and pineapple Good and Bad Points
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