Calories in Johnnys Small fresh spinach salad (w/bacon, mozz & tomato)

270Calories
How many calories should you eat?
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Nutrition Facts Johnnys Small fresh spinach salad (w/bacon, mozz & tomato)

Amount Per 1 salad
Calories 270 Kcal (1130 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 793mg 33%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin C 29.4mg 49%
Vitamin A 34.4mg 1147%
Iron 2.7mg 15%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 4.9 g
  • Cal: 13.5 %
  • Fat: 27.7 %
  • Carb: 1.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (60.9%)
  • Protein (31.6%)
Johnnys Small fresh spinach salad (w/bacon, mozz & tomato) Good and Bad Points
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