Calories in Laura Lynn Small curd low fat cottage cheese 1% milk

80Calories
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Nutrition Facts Laura Lynn Small curd low fat cottage cheese 1% milk

Amount Per 0.5 cup
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 410mg 17%
Total Carbs 6g 2%
Sugars 5g 20%
Protein 13g 26%
Vitamin A 0.8mg 27%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 118 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (10.6%)
  • Protein (61.2%)
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