Calories in Wawa Small cinnamon brown sugar oatmeal

160Calories
How many calories should you eat?
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Nutrition Facts Wawa Small cinnamon brown sugar oatmeal

Amount Per 1 serving
Calories 160 Kcal (670 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbs 33g 11%
Sugars 19g 76%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 7
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Grade is estimated. Missing ingredient info
    We don't have the ingredient list for this product, so we can only estimate its grade. Why don't we have the ingredient information? Some restaurants or fast food establishments make their ingredient lists available online, but others don't. Some chains have the information online, but make it very difficult to comprehend.
  • For dieters: FoodPoints value is 4
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.

How to burn 160 calories

Let's Burn 160 Calories!

Small cinnamon brown sugar oatmeal Ingredients

WATER, OATS, BROWN SUGAR, LIGHT CREAM, SPICES, SEA SALT, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL [35%], CORN SYRUP).

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 0 g
  • Cal: 8 %
  • Fat: 3.8 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.2%)
  • Fat (15.8%)
  • Protein (7%)
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