Calories in Second Cup Small chillate

220Calories
How many calories should you eat?
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Nutrition Facts Second Cup Small chillate

Amount Per 12 oz
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 6g 30%
Sodium 230mg 10%
Total Carbs 39g 13%
Sugars 34g 136%
Protein 1g 2%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 340 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 13 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (28.3%)
  • Protein (1.8%)
Second Cup Small chillate Good and Bad Points
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