Calories in Sobeys Small chicken spring mix

220Calories
How many calories should you eat?
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Nutrition Facts Sobeys Small chicken spring mix

Amount Per 375 g
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 190mg 8%
Potassium 730mg 16%
Total Carbs 19g 6%
Sugars 11g 44%
Dietary Fiber 7g 28%
Protein 20g 40%
Vitamin C 46.8mg 78%
Vitamin A 37.4mg 1247%
Iron 5mg 28%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 375 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 6.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (34.2%)
  • Protein (33.8%)
Sobeys Small chicken spring mix Good and Bad Points
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