Calories in Costa Vida Small chicken salad - includes black beans, rice, guacamole, cotija cheese, pico de gallo

379Calories
How many calories should you eat?
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Nutrition Facts Costa Vida Small chicken salad - includes black beans, rice, guacamole, cotija cheese, pico de gallo

Amount Per 1 small salad
Calories 379 Kcal (1587 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 1184mg 49%
Total Carbs 50g 17%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 10.2mg 17%
Vitamin A 3.8mg 127%
Iron 3.2mg 18%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 30 g
  • Cal: 19 %
  • Fat: 15.4 %
  • Carb: 16.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (23.8%)
  • Protein (23.3%)
Costa Vida Small chicken salad - includes black beans, rice, guacamole, cotija cheese, pico de gallo Good and Bad Points
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