Calories in Wawa Small chicken and dumplings

200Calories
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Nutrition Facts Wawa Small chicken and dumplings

Amount Per 1 serving
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 880mg 37%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 6mg 10%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Small chicken and dumplings Ingredients

WATER, COOKED CHICKEN LEG MEAT, BLANCHED SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICE, NATURAL FLAVOR, OLEORESIN TURMERIC), CARROTS, PEAS, PALM OIL, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, CHICKEN BROTH, SOYBEAN OIL, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED [CORN AND WHEAT GLUTEN,SOY] PROTEINS, DREID WHEY, MALTODEXTRIN, LESS THAN 2% OF GUANYLATE, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DEXTROSE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), SALT, CHICKEN FLAVOR (MALTODEXTRIN, SALT, NATURAL FLAVOR, CHICKEN FAT, CHICKEN BROTH, YEAST EXTRACT, SESAME OIL, CANOLA LECITHIN), YEAST EXTRACT, SEASONING (HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, LACTIC ACID), CHICKEN FAT, SUGAR, DATEM, DEHYDRATED ONIONS, FLAVOR, SPICE. CONTAINS: MILK, EGG, SOY, WHEAT INGREDIENTS..

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 0 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 6 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (42.9%)
  • Protein (22.9%)
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