Amount Per 1 salad | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 60mg | 20% | |
Total Carbs | 17g | 6% | |
Sugars | 3g | 12% | |
Dietary Fiber | 4g | 16% | |
Protein | 26g | 52% | |
Vitamin C | 54mg | 90% | |
Vitamin A | 5mg | 167% | |
Iron | 4.5mg | 25% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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