Small chai tea latte, whole milk Calories

Calories in Seattles Best Coffee Small chai tea latte, whole milk

Serving size

180Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 oz
Calories	180 Kcal (754 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	70mg	3%
Total Carbs	29g	10%
Sugars	28g	112%
Protein	5g	10%
Vitamin A	0.8mg	27%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 340 g

Cal: 9 %
Fat: 7.7 %
Carb: 9.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Fat (24.9%)
Protein (11%)

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