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small 12 oz white frostea with nonfat milk

Small 12 oz white frostea with nonfat milk Calories

Calories in Argo Small 12 oz white frostea with nonfat milk

Serving size

150Calories

All Argo Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 12 oz
Calories	150 Kcal (628 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	7g	28%
Protein	6g	12%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 340 g

Cal: 7.5 %
Fat: 4.6 %
Carb: 8.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.2%)
Fat (17.9%)
Protein (15.9%)

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Argo Small 12 oz white frostea with nonfat milk Good and Bad Points

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