Small 100% vegetable with spinach and mushrooms Calories

Calories in Freshii Small 100% vegetable with spinach and mushrooms

Serving size

23Calories

Full Freshii Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bowl
Calories	23 Kcal (96 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	835mg	35%
Total Carbs	4g	1%
Dietary Fiber	1g	4%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 23 calories

Let's Burn 23 Calories!

5 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
6 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (23 calories) 30 g

Cal: 1.2 %
Fat: 0 %
Carb: 1.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Protein (42.9%)

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