Calories in Country Fresh Sm curd cottage cheese

120Calories
How many calories should you eat?
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Nutrition Facts Country Fresh Sm curd cottage cheese

Amount Per 0.5 cup
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 480mg 20%
Total Carbs 5g 2%
Sugars 4g 16%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 118 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.7%)
  • Fat (39.8%)
  • Protein (42.5%)
Country Fresh Sm curd cottage cheese Good and Bad Points
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