Slow simmered tender beef sandwich Calories

Calories in Applebees Slow simmered tender beef sandwich

Serving size

980Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	980 Kcal (4103 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	13g	65%
Cholesterol	80mg	27%
Sodium	2200mg	92%
Total Carbs	101g	34%
Sugars	42g	168%
Dietary Fiber	8g	32%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23, PointsPlus: 26, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 980 calories

Let's Burn 980 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (980 calories) 240 g

Cal: 49 %
Fat: 76.9 %
Carb: 33.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (45.3%)
Protein (14.1%)

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Applebees Slow simmered tender beef sandwich Good and Bad Points

400 - 500 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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