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slow-roasted turkey breast with 2 rolls/2 marg

Slow-roasted turkey breast with 2 rolls/2 marg Calories

Calories in Bob evans Slow-roasted turkey breast with 2 rolls/2 marg

Serving size

1230Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	1230 Kcal (5150 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	19g	95%
Cholesterol	125mg	42%
Sodium	3350mg	140%
Total Carbs	134g	45%
Sugars	38g	152%
Dietary Fiber	10g	40%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.5, PointsPlus: 32, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1230 calories

Let's Burn 1230 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1230 calories) 59.2 g

Cal: 61.5 %
Fat: 86.2 %
Carb: 44.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (41.7%)
Protein (13.9%)

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Bob evans Slow-roasted turkey breast with 2 rolls/2 marg Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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