Calories in Southern Alps Slow dried apple figs pecans maple syrup

163Calories
How many calories should you eat?
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Nutrition Facts Southern Alps Slow dried apple figs pecans maple syrup

Amount Per 22.2 g
Calories 162.5 Kcal (680 kJ)
Calories from fat 23.98 Kcal
% Daily Value*
Total Fat 2.66g 4%
Potassium 314.8mg 7%
Total Carbs 16.43g 5%
Sugars 4g 16%
Dietary Fiber 4.44g 18%
Protein 18.65g 37%
Vitamin C 33.8mg 56%
Vitamin A 37.1mg 1237%
Iron 0.9mg 5%
Calcium 48.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 22.2 g
  • Cal: 8.1 %
  • Fat: 4.1 %
  • Carb: 5.5 %
  • Prot: 37.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (16.2%)
  • Protein (45.5%)
Southern Alps Slow dried apple figs pecans maple syrup Good and Bad Points
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