Calories in Bonnie Slow cooker beef stew

519Calories
How many calories should you eat?
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Nutrition Facts Bonnie Slow cooker beef stew

Amount Per 2 cups
Calories 519 Kcal (2173 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Cholesterol 101mg 34%
Sodium 531mg 22%
Potassium 1154mg 25%
Total Carbs 30g 10%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 32g 64%
Vitamin C 25.8mg 43%
Vitamin A 33mg 1100%
Iron 7.9mg 44%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (519 calories) 473 g
  • Cal: 26 %
  • Fat: 46.2 %
  • Carb: 10 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.2%)
  • Fat (52.1%)
  • Protein (24.7%)
Bonnie Slow cooker beef stew Good and Bad Points
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