Calories in Erbert and Gerbert Sliced wheat club - bornk

454Calories
How many calories should you eat?
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Nutrition Facts Erbert and Gerbert Sliced wheat club - bornk

Amount Per 1 sandwich
Calories 454 Kcal (1901 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 73mg 24%
Sodium 1525mg 64%
Total Carbs 35g 12%
Dietary Fiber 4g 16%
Protein 33g 66%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (454 calories) 0 g
  • Cal: 22.7 %
  • Fat: 33.8 %
  • Carb: 11.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (42.1%)
  • Protein (28.1%)
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