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sliced bread with the fiber of 100 whole wheat and 35 dv calcium

Sliced bread with the fiber of 100 whole wheat and 35 dv calcium Calories

Calories in Wonder Bread Sliced bread with the fiber of 100 whole wheat and 35 dv calcium

Serving size

239Calories

All Wonder Bread Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	239 Kcal (1001 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Total Carbs	27g	9%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	20g	40%
Iron	1.4mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 239 calories

Let's Burn 239 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (239 calories) 240 g

Cal: 12 %
Fat: 7.7 %
Carb: 9 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (19.3%)
Protein (34.3%)

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Wonder Bread Sliced bread with the fiber of 100 whole wheat and 35 dv calcium Good and Bad Points

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